A habit is something that one often does without being aware why they do it. Most habits are formed out of convenience and unintentional. Think about what unintentional habits
you have, Watching tv before bed? Checking your phone on the toilet? Listening to your favorite podcast on the way to work? There is nothing inherently wrong with these habits they all serve their purpose in the moment. Intentional Habits are habits that serve a purpose beyond the moment. These habits are done with the intention of improving your future self. You don’t set your alarm clock because you like setting it, you do it so that you will wake up on time the next morning. Having an intentional habit that aims to understand others is like setting an alarm clock in yourself each day. By starting your day with Nootropath Aware|Connect you are making an intentional decision to be aware of your actions and others emotions, and the feelings of enhanced empathy provided by our nootropic formula will guide you to remember throughout your day.
